"It is the mind itself which builds the body" - Joseph Pilates
In school studying Musical Theater, my emphasis was in Dance. That translated to a love of Pilates. Certified on all Apparatus through Pilates Sports Center, you can catch me teaching classes and sessions around Los Angeles.
As a musical theater buff, it's important to me to keep on top of my fitness and mind body health, so I'm always ready for the next LaLa Land!